Individual and Couples Psychotherapy

I work with individuals and couples to explore patterns in thinking, behaviours, and attachment.  I endeavor to support clients in experiencing corrective emotional experiences, within themselves and their respective parts, as well as with each other.

Therapeutic Approach

I am an integrative therapist, looking to match the approach to one that supports you best.  I incorporate Internal Family Systems, Mindfulness, The Gottman Approach, psychodynamic, and Emotionally Focused perspectives in sessions.